Supplements I recommend
Current Supplements I take/Recommend Overall Winners/Tier 1 Creatine Monohyrdate (Powder) Creatine Monohyrdate (Pills) Whey Protein (MTS) Whey Protein (Optimum Nutrition) Whey Protein (Dymatize) Naturewise Vitamin D3 5000 Iu Tier 2 My Current Pre Workout Of Choice Outwork Nutrition Pre Workout (with caffeine) Outwork Nutrition Preworkout (stim free) non referral Health Dr. Tobias […]
Equipment for Home Gym
Equipment I recommend for at home training. Tier 1 Resistance Bands Set with Handles Resistance Bands Loop Bands Workout Sliders Step up Box 16x14x12 Tier 2 Adjustable Dumbbells #1 Adjustable Dumbbells #2 TRX Straps Adjustable Bench (light) Adjustable Bench #2 (light) Adjustable Bench #3 (heavier duty) Adjustable Bench #4 (heavy duty) Adjustable Bench […]